The 24-Hour Reset at The Westin Calgary Downtown is an overnight wellness stay designed to restore clarity and ease. The experience blends therapeutic treatments, nourishing food, gentle movement, and the comforts of a luxury hotel. Your reset begins Friday evening with a curated three course dinner designed to support gut health. After dinner, you will deeply relax as you float above the city during a floating sound bath just for our group. If floating isn’t your style, poolside cabanas and lounge chairs are available. Following the sound bath, guests can enjoy a light snack and beverage and the pool and sauna facilities before ending the evening with a restful sleep in your Junior Suite. Saturday morning opens with a gentle sunrise yoga session with Melissa Byrka, followed by light refreshments before a buffet breakfast and smoothies. In-room massage or acupuncture appointments are available to book on either Friday before dinner (3-5pm) or Saturday after brunch (10-2pm). Guests will also have time and access to visit the gym and a stretch station during their stay. What’s Included?: • In-room Massage or Acupuncture • Curated Gut-Friendly Three-course Dinner • Floating Sound Bath • Pool & Sauna Time • One Night Stay in a Junior Suite • Sunrise Yoga in the pool area • Gym and stretch station • Buffet Breakfast & Smoothies Everything is coordinated for you, allowing the body to slow down and reset without leaving the city or committing to a full retreat weekend.