Date Night Yoga is a 60-minute partner practice designed to regulate the nervous system through breath, gentle flow, and learning how to offer hands-on assists to one another. You’ll move, take turns supporting each other, and explore playful, light acro poses—all with multiple options to keep the practice safe, fun, and accessible. Guided by a yoga teacher who is also a couples therapist, this class invites you to co-create movement, deepen trust, and share presence with your partner. Expect connection, laughter, and a grounded return to each other. Register individually (each person must sign up on Mindbody to ensure two spaces are saved for you).