This FREE ONGOING WEEKLY Qigong is a walking exercise for internal organ disease and cancer therapy. It employs movements, meditation, and breathing regulation. The duration of the walk is 20 minutes. Free for individuals with internal organ disease, cancer patients & survivors. Gentle, inclusive and supportive. Starting May 17th, every Sunday at 3:30 PM EXCEPT FOR MAY 24th AT 2:30 PM. These walks are followed by $20 drop-in (optional) class for 60 minutes from 4-5PM most Sundays at sunny, warm Irving Park weather-permitting. You can drop-in for the walk if you wish, or book online at coppermountaincentre.com under Book Online and Yul's name. We look forward to seeing you!