Over 5 Saturdays, teens are invited to move, breathe, and release the stress from the week. This class blends elements of strength, flexibility, and mindfulness to help each yogi to feel stronger in their bodies and calmer in their minds. Expect a supportive, low-pressure space where youth can build confidence, reduce stress, and learn tools to stay grounded on and off the mat. No experience needed. Every body welcome. Please register by April 9 to save your space. Price is for the full series, no drop-ins. The class is limited to 8 yogis.