A weekly sound journey to calm your nervous system, release tension, and drop into deep rest. No effort. Just presence. ✨ Sound Journey Tuesdays Nervous System Reset Led by Christina Michael | Love & Peace Studio You don’t need another workout. You need nervous system care. This is your midweek reset — a full-body exhale designed to bring you out of your head, back into your body, and into deep rest. In this 60-minute immersive Sound Journey, Christina uses crystal singing bowls, Tibetan bowls, gong, chimes, and grounding frequencies to support nervous system regulation, soften stored tension, and restore calm. This is medicine for modern life. No effort. No pressure. Just presence. 💠 What to Expect • 60-minute guided Sound Journey • Nervous system regulation through frequency + intention • Props provided: mats, bolsters, blankets, eye covers • Low lighting, soft entry, zero small talk required • A deeply restorative, embodied experience 💠 Who This Is For • You’ve been overwhelmed, overstimulated, or overthinking • You crave rest — not more noise • You want softness but don’t know how to access it • You’re integrating plant medicine, breathwork, or emotional work • You need grounding and nervous system repair No experience required. All bodies welcome. 🎟 Pricing $20 per person + GST + Eventbrite fees Limited spots. Pre-registration required. 📅 Event Details Tuesdays | 7:00 PM 📍 Love & Peace Studio – Vancouver, BC Come back to yourself. Your nervous system will thank you. 🌐 christinamichael.ca 📲 Instagram: @__christinamichael By attending, you agree to our waiver terms. 🔹 Waiver #SoundJourney #NervousSystemReset #VancouverWellness #SoundHealing #SoundBath #HolisticHealing #MeditationAndSound #MindBodyEnergy #ChristinaMichael