Sweat hard, sip harder! 50-min Strength Session with Kelly + post-class mocktails, bites and swag. 🗓 Friday, December 5 | 5:00 PM - 8:00 PM (class kicks off at 5PM, so don’t be late!) 📍 Studio 4 Athletics — 715 Yates Street, Victoria BC Get ready to lift, sweat and feel strong from the inside out. This December, we're bringing you an energizing full-body Strength Session led by Kelly. Known for her warm, motivating teaching style and her ability to make you feel both grounded and powerful in just 50 minutes. This class blends functional strength training with dynamic intervals to create a head-to-toe workout that challenges every major muscle group. Kelly's classes prioritize form, feel-good movement and building strength in a sustainable, accessible way. Expect guidance that meets you where you're at. Whether you're new to strength or already in your lifting era.