Unlock the power of somatic breathwork, emotional release and sacred space-holding TOSA Healing Journey with Keli Carpenter Who are you underneath your past conditioning, your pain or your current challenges? Would you like to deepen your connection to the innate intelligence and wisdom in your body? When you learn to process, integrate and surrender your obstacles, stuckness and traumas you find that life is actually lighter than your stories and attachments. In fact, life is calling you forth to move into presence, reframe your past and experience the richness and magic that it has to offer. TOSA Somatic Breathwork and Emotional Release Journeys have a unique way of assisting the clearing and integration of emotional, physical and energetic blockages, opening you to greater grace, fulfilment and presence in your life. Somatic breathwork, emotional release, deep presence and safe space-holding open the door to what you need, return you to your wholeness and help you rewrite your story—reclaiming your inner strength, vitality and liberation. Join Keli for the TOSA Somatic Breathwork and Emotional Release Journeys and unlock the power of conscious, connected breathwork, somatic inquiry, emotional integration, and sacred spaceholding so that you can witness the YOU that is unchanged, infinite, and empowered! When you find safety in emotions and embody presence, you embrace the human experience, knowing it's that catalyst to your awakening. It is then that you experience liberation from suffering. Some things change, and some things are eternally true. To become present in the moment with your breath, your emotions, and your physical and energetic body, you move beyond conditioned patterns, limited beliefs, attachments, and roles, and remember the YOU that remains unchanged and unchangeable. When we are supported to become present with what is—the way we live, love, and experience the world is forever altered. SESSION DETAILS: ❥ Each session will open with teachings on Somatic Healing and Emotional integration, and Safe Space-Holding, followed by a 60-minute breathwork session, and end with an open share. ❥ The session date is Thursday, May 21st, from 6:30 PM to 9:15 PM ❥ Spots will only be held once registration is complete. ❥ There are no refunds, unless there is a waitlist. WHAT YOU NEED TO KNOW/BRING: ❥ Bring your vulnerability and a deep desire for transformation. ❥ Bring your yoga mat, favourite cushions and blanket. ❥ Wear/bring layers since breathwork can induce a range of temperatures. ❥ Don't forget a pen and notebook, and your water bottle.