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Yin Yang Yoga
Friday, April 3, 2026
12pm
Heart Work Therapy & Yoga @ 355 - 1627 Fort Street (Fort and Oak Bay Junction)
Genres
Event Description
Yin/yang yoga starts by building a little heat and energy in the body and ends with a cooling, yin sequence designed to lengthen fascia and soothe muscles. This practice is perfect to shake off the work week and prepare the body for whatever fun stuff you want to get up to on the weekend.
All levels welcome. All bodies welcome.
Friday, April 3, 2026
12pm
Heart Work Therapy & Yoga @ 355 - 1627 Fort Street (Fort and Oak Bay Junction)
Yin Yang Yoga
Genres
Event Description
Yin/yang yoga starts by building a little heat and energy in the body and ends with a cooling, yin sequence designed to lengthen fascia and soothe muscles. This practice is perfect to shake off the work week and prepare the body for whatever fun stuff you want to get up to on the weekend.
All levels welcome. All bodies welcome.
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