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presented by Heart Work Therapy and Yoga
Fri, June 19 • 12pm
Yin/yang yoga starts by building a little heat and energy in the body and ends with a cooling, yin sequence designed to lengthen fascia and soothe muscles. This practice is perfect to shake off the work week and prepare the body for whatever fun stuff you want to get up to on the weekend.
All levels welcome. All bodies welcome.
Yin/yang yoga starts by building a little heat and energy in the body and ends with a cooling, yin sequence designed to lengthen fascia and soothe muscles. This practice is perfect to shake off the work week and prepare the body for whatever fun stuff you want to get up to on the weekend.
All levels welcome. All bodies welcome.
Friday, June 19, 2026
12pm
Heart Work Therapy & Yoga @ 355 - 1627 Fort Street (Fort and Oak Bay Junction)
From
$22
Yin/yang yoga starts by building a little heat and energy in the body and ends with a cooling, yin sequence designed to lengthen fascia and soothe muscles. This practice is perfect to shake off the work week and prepare the body for whatever fun stuff you want to get up to on the weekend.
All levels welcome. All bodies welcome.
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